Health & Fitness

The gym is currently only available by booking hourly sessions – To book contact us on 01509 517110.

The state of the art Fitness Suite is supervised at all times by our friendly, approachable and fully qualified Fitness Instructors.

Upon joining the Radmoor Centre each and every member will be given a full induction and after, all members can take advantage of a designed Fitness Programme/ Review free of charge. The Fitness Programme/ Review will allow all members to keep their workouts fresh and effective and will help to keep all members achieving their goals.

The fully air conditioned suite is equipped with the latest 42-inch plasma screen TV and is fully equipped with a cardio theatre, this will help create a comfortable and stimulating environment for exercisers of all ages, abilities and groups.

We have a range of packages to suit every customer’s needs.

Hi, my name is Jordan. I am a Personal Trainer, Fitness Instructor, Online Coach, GP Referral Exercise Instructor and Sport Massage Therapist alongside being a class instructor. My job consists of helping individuals to achieve their goals. Fitness being my career, I do take fitness, Health and Wellbeing very seriously.

In my spare time I focus on my bodybuilding career, using various types of training methods such as strength training and Hypertrophy training in order to achieve my goals.

If you see me walking around Radmoor Centre, don’t be afraid to stop me and ask for advice in regards to your goals or you can contact at Email: Jordan.shay@loucoll.ac.uk

Hi, my name is Melissa. I am a Personal Trainer, Fitness Instructor, Online Coach, Class Instructor and Dance Instructor. My job involves helping people identify and progress towards achieving their fitness goals. I strive to help people find a love and passion for training and fitness. I believe I can help people find the right balance to lead an active healthy lifestyle, whilst still being able to go out and not feel restricted by their diet.

In my own training I like to focus on strength and endurance. I believe in using various forms of training methods including weight training and cardio to build total body strength and all round fitness.